Starting over with food

Broccoli, cauliflower, green beans – I have your attention now, don’t I, with vegetables. Those are the three vegetables I ate today – four cups of health. I am back on what I consider the bootcamp plan with Nuview Nutrition. It’s the only way I could be good while eating without going off the wagon […]

Wendi’s Word: Inpiration renewed

It’s inspiring to talk to local authors especially Travis J. Thompson who I spoke to last week about his series and his signing at Clarkston Independence District Library on July 6, 6-8 p.m. Even more inspiring is his daily word count which gets up in 4,000 words. If you didn’t know I participate in National […]

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